About me

I am licensed in California with 23 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties

  • Stress, Anxiety
  • Relationships
  • Trauma, Abuse
  • Self esteem, Motivation
  • Coping with life changes
Also experienced in:
Attachment issues , BDSM, kink, and alternative sex culture , Codependency , Communication problems , Control issues , Divorce and separation , Forgiveness , Guilt and shame , Jealousy , Life purpose , Midlife crisis , Read more...

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy

Years of Experience: 23

Services offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

CA LMFT 82021

Reviews

These quotes represent just a few of the many positive reviews that we have received for Tieaesha Gaines. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Teen Counseling might be different.

Written on Nov 27, 2024 after therapy with Tieaesha for 5 months on issues concerning depression, stress, anxiety, relationship issues, grief, sleeping disorders, anger management, and adhd

Ms Gaines’ insight and empathic approach has resonated with me fostering a safe space in which to express, feel and grow along with being open to accept suggestions, direction and guidance in working through emotional challenges that force us to look inward with reflection while giving ourselves grace with the goal of fostering relationships that do not force us to compromise our self worth or self value!

Written on Oct 15, 2024 after therapy with Tieaesha for 2 months on issues concerning relationship

Tieaesha is a great therapist! She listens well and always relates issues back to our marriage and how we can be closer. I respect her and would recommend her to anyone who’s ready to put in the work. She provides homework and real world scenarios for improving our marriage.

Written on Oct 10, 2024 after therapy with Tieaesha for 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, anger management, career difficulties, coping with life changes, compassion fatigue, and adhd

Amazing therapist and person. Asks the right questions and gives valuable advice and input.

Written on Oct 08, 2024 after therapy with Tieaesha for 2 months on issues concerning stress, anxiety, lgbt, relationship issues, family conflicts, parenting issues, self esteem, career difficulties, and coping with life changes

On time and very helpful

Written on Oct 07, 2024 after therapy with Tieaesha for 2 months

Best therapist ever. Makes me feel comfortable, free and I’m not judged

Written on Aug 29, 2024 after therapy with Tieaesha for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, self esteem, coaching, and compassion fatigue

Tieaesha is a thorough, and skilled therapist who listens with intention and expertly coaches me, even at my most distracted she is able to help me recenter and focus on the goals I have determined are important to me in my journey toward my own personal growth and development. And, she does this with a gracious, considerate presence while providing a safe space for all of my imperfections.

Written on Jul 19, 2024 after therapy with Tieaesha for 3 weeks on issues concerning depression, stress, anxiety, lgbt, family conflicts, grief, self esteem, anger management, coping with life changes, and adhd

Tieaesha has been very supportive, insightful, a great listener and has a very calming presence. From the moment I had a session with her I felt like I had found someone I can open up to freely without judgment. I’m glad to have had the opportunity to connect with her!

Written on Jun 27, 2024 after therapy with Tieaesha for 2 weeks on issues concerning depression, stress, anxiety, addictions, family conflicts, self esteem, coping with life changes, coaching, and adhd

My therapist sets a clear and calm tone every session. This allows me to communicate with an open heart and mind. Book with her Now!

Written on Jun 26, 2024 after therapy with Tieaesha for 2 weeks

Tieaesha is very professional and thorough.

Work with me!