About me

I am licensed in Texas with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties

  • Stress, Anxiety
  • Family conflicts
  • Grief
  • Self esteem, Motivation
  • Coping with life changes
Also experienced in:
Caregiver issues and stress , Divorce and separation , Forgiveness , Isolation / loneliness , Life purpose
Years of Experience: 9

Services offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

TX LPC 20119

Reviews

These quotes represent just a few of the many positive reviews that we have received for Sarah Mills. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Teen Counseling might be different.

Written on Mar 15, 2025 after therapy with Sarah for 2 months on issues concerning depression, stress, anxiety, addictions, family conflicts, self esteem, career difficulties, bipolar disorder, and adhd

Sarah is an incredible therapist. I can tell she truly cares about me and she always reaches out mid week between my sessions to check in. I love that! I am so happy with her as my therapist.

Written on Feb 28, 2025 after therapy with Sarah for 2 months on issues concerning stress, anxiety, sleeping disorders, self esteem, career difficulties, coping with life changes, and compassion fatigue

Thanks to my therapist. My therapist has made me feel empowered to navigate through life's complexities with greater clarity and resilience.

Written on Feb 24, 2025 after therapy with Sarah for 1 month on issues concerning depression, stress, anxiety, and addictions

Sarah Mills is a very good listener at the same time very firm.

Written on Feb 21, 2025 after therapy with Sarah for 2 weeks

Jake is enjoying his sessions.

Written on Jan 25, 2025 after therapy with Sarah for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, sleeping disorders, parenting issues, self esteem, anger management, and career difficulties

Sarah is easy to speak to. She has a way of being gentle, yet direct, and supportive, yet challenging of your thoughts to direct you towards independent introspection. Very healthy guidance that is easy to connect the dots she is drawing for you to trace. I would recommend Sarah as a therapist for anyone searching for a therapist.

Written on Jan 20, 2025 after therapy with Sarah for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, eating disorders, parenting issues, self esteem, anger management, career difficulties, and coping with life changes

I love Sarah as my therapist! She tells me what I need to hear and helps me overcome my anxiety and fears! I was scared about therapy but she makes me feel safe and comfortable.

Written on Jan 02, 2025 after therapy with Sarah for 2 weeks on issues concerning depression, stress, anxiety, addictions, sleeping disorders, self esteem, anger management, and coping with life changes

Very understanding and very easy to talk to

Written on Dec 29, 2024 after therapy with Sarah for 4 months on issues concerning depression, stress, anxiety, family conflicts, grief, and coping with life changes

Sarah has been a godsend! Almost like talking to a friend. But one that is neutral and offers good advice and brings up good questions. She has really helped me to feel heard and validated.

Written on Dec 18, 2024 after therapy with Sarah for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, career difficulties, coping with life changes, and adhd

During our first session my therapist listened well and incorporated a lot of information about my family and backstory to understand my goals and needs in the present. She offered practical suggestions and tailored them to fit my short-term and long-term goals. I look forward to working with her

Written on Dec 07, 2024 after therapy with Sarah for 4 months on issues concerning stress, anxiety, and addictions

Great therapist. Nice lady

Written on Oct 05, 2024 after therapy with Sarah for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, self esteem, anger management, coping with life changes, and compassion fatigue

Very understanding

Written on Aug 06, 2024 after therapy with Sarah for 2 weeks on issues concerning grief

Dr. Sarah Mills has a way of putting me at ease so that I can speak freely. She allows me to talk as much as I need to and really listens, without judgement. I look forward to our sessions together.

Work with me!