About me

I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!


Specialties

  • Stress, Anxiety
  • Relationships
  • Trauma, Abuse
  • Anger management
  • Depression
Also experienced in:
Addictions , LGBT , Grief , Intimacy-related issues , Sleeping disorders , Parenting issues , Self esteem , Career difficulties , Coping with life changes , ADHD , First Responder Issues , Hospice and End of Life Counseling , Infidelity , Read more...
Years of Experience: 10

Services offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

NV LCPC CP5577-R

AZ LPC LPC-22682

TX LPC 68862


Reviews

These quotes represent just a few of the many positive reviews that we have received for Dr. Pamela Sterling. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Teen Counseling might be different.

Written on Oct 14, 2024 after therapy with Pamela for 1 month on issues concerning relationship issues, family conflicts, intimacy-related issues, parenting issues, anger management, and coping with life changes

Dr. Sterling was kind and insightful.

Written on Sep 16, 2024 after therapy with Pamela for 1 month on issues concerning depression, relationship issues, grief, intimacy-related issues, self esteem, anger management, and coping with life changes

Dr. Sterling is terrific! Offers wonderful insight. Gives me the homework to rebuild my needs

Written on Sep 09, 2024 after therapy with Pamela for 2 weeks

Dr. Sterling is amazing! We look forward to working with her.

Written on Aug 18, 2024 after therapy with Pamela for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, anger management, coping with life changes, coaching, and adhd

Amazing therapist hands down has great perspectives and very insightful. One of the best therapist I know in all actuality

Written on Aug 16, 2024 after therapy with Pamela for 1 month on issues concerning relationship

Thank you Dr sterling !

Written on Jul 10, 2024 after therapy with Pamela for 5 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, and anger management

She’s the best !!

Written on Jul 05, 2024 after therapy with Pamela for 2 weeks on issues concerning relationship

I have had great rapport with Dr. Sterling. She listens and give homework which is helpful.

I look forward to more sessions with her.
Highly recommend.

Written on Jul 01, 2024 after therapy with Pamela for 3 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, bipolar disorder,

Dr. Sterling makes you feel heard, safe , and understood. I enjoy all of my sessions with her and learn more about myself each time. She has given me new perspectives at looking at things and is able to understand me even when I’m not being my most articulate. I would recommend teencounseling.com just because of Dr. Sterling.

Written on Jun 29, 2024 after therapy with Pamela for 3 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, sleeping disorders, self esteem, coping with life changes, and adhd

Dr. Sterling is awesome!

Written on May 27, 2024 after therapy with Pamela for 3 weeks on issues concerning relationship

Dr Sterling has been a God sent therapist for my wife and I. Now we are communicating more openly and gradually healing our relationship.

Written on May 13, 2024 after therapy with Pamela for 1 month on issues concerning depression, stress, anxiety, intimacy-related issues, eating disorders, sleeping disorders, and adhd

I would 100% recommend teen counseling and Doctor Sterling. Coming into this, I felt as if I was already very aware of the things that held me back but although I had a good understanding, the perspectives and exercises that has been provided to me has allow me to understand that it is very important to always learn with an open mind and realize there is always room for growth and improvement

Written on May 10, 2024 after therapy with Pamela for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, anger management, career difficulties, bipolar disorder, coping with life changes, and adhd

Great listener and covering all bases and wanting to connect the dots

Written on Apr 29, 2024 after therapy with Pamela for 2 months on issues concerning relationship

Dr. Sterling had helped us so much. We no longer feel hopeless in our marriage and have been guided through tough conversations that has helped us to understand each other better. We're still learning and growing and understand that we have a long ways to go but now we know we can make it! Thank you so much!

Written on Apr 21, 2024 after therapy with Pamela for 2 months on issues concerning depression, stress, anxiety, career difficulties, and coping with life changes

She is one of the best listeners I’ve ever met. She gives good guidance that not only challenges me spiritually but also on every other aspect of my life. She is more like a friend and a mentor than just a plain counselor.

Written on Apr 08, 2024 after therapy with Pamela for 3 weeks on issues concerning stress, anxiety, addictions, relationship issues, family conflicts, intimacy-related issues, eating disorders, self esteem, career difficulties, and adhd

Dr. Sterling has helped me tremendously and I look forward to working with her weekly

Written on Mar 22, 2024 after therapy with Pamela for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, anger management, career difficulties, coping with life changes, coaching, and adhd

Dr. Sterling not only listens to me, but she gives it to me straight. I told her early on that I needed her to tell me how it really is, not what I want to hear. She has done that and I truly believe that with her help, I’m on the right path to living my best life in a healthy way.

Written on Mar 20, 2024 after therapy with Pamela for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, self esteem, anger management, bipolar disorder, coaching, and compassion fatigue

She is very caring and has this way of explaining things that doesn’t allow me to feel incompetent. Even though we go thru struggles and know it’s bad for us we may not realize it. Or if we do we don’t want to give in. But Dr.Sterling allows me to see and I appreciate her for that

Written on Mar 12, 2024 after therapy with Pamela for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, grief, intimacy-related issues, sleeping disorders, parenting issues, self esteem, coping with life changes, compassion fatigue, and adhd

Dr Sterling is a breath of fresh air. She always goes above and beyond to not only help me, but she also shares things that she has tried and/or uses and knows works. She's so understanding and truly tries to help with every single concern you may have in life.

Written on Mar 11, 2024 after therapy with Pamela for 1 month on issues concerning relationship

Great listener knowledgeable caring and understanding

Written on Jan 31, 2024 after therapy with Pamela for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, bipolar disorder, coping with life change

Dr Sterling wasn't my first choice. After signing up with teen counseling, I was scheduled to meet with another therapist and on the day of my first session they cancelled, claiming that I would benefit more from in person therapy. Not saying that they are incorrect, but someone in need, especially struggling with abandonment and low self worth, not even having an initial session was seriously impactful to my well being. But after being reassigned to Dr Sterling, I am glad that I was given the opportunity to connect with a professional that has shown me a great deal of compassion and insight from our first few sessions. Although the results will come with time, Dr Sterling makes being vulnerable and open easy. She is a great listener and gives great insights to your thinking and speaking. I feel at home with Dr Sterling, and using this platform to connect with someone that may not be local, where there is a waiting list or someone who is in financial need, Dr Sterling and teencounseling.com is a great resource for those who want to get to work on themselves RIGHT NOW. Thank you teencounseling.com and Dr Sterling for helping me get to work on years of therapy that has been missing from my life.

Written on Jan 17, 2024 after therapy with Pamela for 1 month on issues concerning relationship

DR Sterling is Very professional, reliable and makes talking an easy experience.

Written on Dec 15, 2023 after therapy with Pamela for 2 weeks on issues concerning relationship

Very helpful in hearing both sides

Written on Nov 28, 2023 after therapy with Pamela for 2 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, self esteem, coping with life changes, and compassion fatigue

⭐⭐⭐⭐⭐

I cannot recommend Dr. Sterling highly enough! Their exceptional professionalism and genuine compassion create an incredibly supportive environment. Their insightful guidance and attentive listening have been invaluable in helping me navigate life's challenges. Their dedication to my well-being is truly remarkable. I feel fortunate to have found such an empathetic and skilled therapist. Thank you for your unwavering support!

Written on Oct 19, 2023 after therapy with Pamela for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, sleeping disorders, self esteem, career difficulties, coping with life changes, and coaching

Dr. Sterling was great! She took her time and listened to everything i had to say. She gave me great advice that i will be using in the future.

Work with me!