About me

I am a licensed professional counselor in the state of Virginia with over 10 years of experience. I am a mother and Army veteran with an extensive background and training in working with individuals with mental health issues as well as those that struggle with daily stress of relationships, work and depression. I specialize in providing services to individuals and families that are having difficulties managing stress and anxiety, struggling with coping skills, anxiety, depression, sexual abuse, combat, substance abuse, family and relational issues. I have a Doctorate in Mental Health Counseling and I am a Certified Substance Abuse Counselor.

Specialties
•Depression
•Trauma and PTSD
•Grief
Issues
•Anger Management
•Anxiety
•Career Counseling
•Divorce
•Dual Diagnosis
•Ethnic/Cultural Issues
•Life Transitions
•Marital and Premarital
•Relationship Issues
•Stress
•Substance Use
•Women's Issues
Mental Health
•Personality Disorders
Types of Therapy
• Coaching
• Cognitive Behavioral (CBT)
•Cognitive Processing (CPT)
• Dialectical (DBT)
• Family / Marital
• Family Systems
• Humanistic
• Interpersonal
• Motivational Interviewing
• Multicultural
• Narrative
• Person-Centered
• Solution Focused Brief (SFBT)
• Strength-Based
•Structural Family Therapy
• Trauma Focused
Modality
•Individuals
•Couples
•Family

I look forward to working with you!

Specialties

  • Stress, Anxiety
  • Relationships
  • Family conflicts
  • Trauma, Abuse
  • Depression
Also experienced in:
Addictions , LGBT , Grief , Intimacy-related issues , Parenting issues , Anger management , Self esteem , Career difficulties , Coaching , Compassion fatigue

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 10

Services offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

VA LPC 0701006735

Reviews

These quotes represent just a few of the many positive reviews that we have received for Dr. Naharia Holt-Elliott. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Teen Counseling might be different.

Written on Oct 14, 2024 after therapy with Naharia for 1 year and 3 months

Dr. Holt-Elliott has been extremely helpful and supportive anytime I need assistance. Through our weekly sessions, text correspondence and activities she assigns, I’ve noticed a change in how I see things and have better insight when handling situations in my day-today.

Written on Nov 22, 2023 after therapy with Naharia for 3 months on issues concerning depression, stress, anxiety, addictions, relationship issues, self esteem, anger management, and compassion fatigue

Dr. Holt-Elliott has been fantastic to work with. She has helped me through some tough times and is so encouraging!

Written on Sep 24, 2023 after therapy with Naharia for 1 month on issues concerning depression, stress, anxiety, relationship issues, grief, self esteem, coping with life changes, and adhd

Dr. Elliott is amazing. She is kind and she gets what I am saying even when I can not communicate it clearly. She is in tune with real life experiences and gives realistic ways to deal with my issues. Nothing she has suggested has seemed impossible for me to complete or put in use. I would recommend her to anyone looking for real life perspective and insight. There is never any judgement during our sessions. I can’t say enough great things about her.

Written on Jul 22, 2023 after therapy with Naharia for 3 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, bipolar disorder, and coping with life changes

Dr. Holt has been very flexible and has given a great experience thus far. Therapy is not easy, and for some very hard to be open about and she has been so kind and supportive.

Written on Jul 13, 2023 after therapy with Naharia for 2 weeks on issues concerning relationship

Dr. Elliott is fantastic and I believe she doing great work for our marriage.

Written on Jul 12, 2023 after therapy with Naharia for 2 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, grief, and intimacy-related issues

Affirmative, consoling, and offers a great understanding of psychological issues, patterns, and disorders. Encouraging of inner work by actively providing constructive tasks to work on and bring back to sessions

Work with me!