About me

I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties

  • Stress, Anxiety
  • Relationships
  • Trauma, Abuse
  • Self esteem, Motivation
  • Depression
Also experienced in:
Abandonment , Attachment issues , Communication problems , Control issues , Divorce and separation , Forgiveness , Guilt and shame , Impulsivity , Isolation / loneliness , Self-love , Women's issues , Workplace issues

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 10

Services offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

TX LCSW 61501

Reviews

These quotes represent just a few of the many positive reviews that we have received for Mary Ridenoure. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Teen Counseling might be different.

Written on Oct 26, 2024 after therapy with Mary for 2 weeks on issues concerning relationship

She listened to us and even gave us worksheets to work on to express how we feel and understand each others thought process more.

Written on Oct 25, 2024 after therapy with Mary for 2 weeks on issues concerning relationship

i am very very greatful that mary did her absolute best that she can on helping out our first couples therapy. she is the best of the best, i recommend her 3000x!! thank you for everything!

Written on Oct 24, 2024 after therapy with Mary for 2 weeks

Love Ms. Ridenoure she is great with my teenage daughter.

Written on Oct 17, 2024 after therapy with Mary for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, grief, intimacy-related issues, parenting issues, and coping with life changes

Mary is definitely the best therapist I’ve had in my life. She takes the time to listen and evaluate my worries and concerns. I feel like I’ve made great progress due to her ability to help navigate me through situations I’m dealing with. I would highly recommend her to family or my best friends.

Work with me!