About me
I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Specialties
- Stress, Anxiety
- Relationships
- Trauma, Abuse
- Self esteem, Motivation
- Depression
Abandonment , Attachment issues , Communication problems , Control issues , Divorce and separation , Forgiveness , Guilt and shame , Impulsivity , Isolation / loneliness , Self-love , Women's issues , Workplace issues
Clinical approaches:
Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
Services offered
Messaging
Live Chat
Phone
Video
Licensing
TX LCSW 61501
Reviews
These quotes represent just a few of the many positive reviews that we have received for Mary Ridenoure. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Teen Counseling might be different.
She listened to us and even gave us worksheets to work on to express how we feel and understand each others thought process more.
i am very very greatful that mary did her absolute best that she can on helping out our first couples therapy. she is the best of the best, i recommend her 3000x!! thank you for everything!
Love Ms. Ridenoure she is great with my teenage daughter.
Mary is definitely the best therapist I’ve had in my life. She takes the time to listen and evaluate my worries and concerns. I feel like I’ve made great progress due to her ability to help navigate me through situations I’m dealing with. I would highly recommend her to family or my best friends.