About me

Embark on a journey of self-discovery and growth tailored specifically for teens and their families. As a licensed therapist in Texas with four years of experience, I specialize in providing compassionate support to young individuals navigating the complexities of adolescence.

Whether it's dealing with stress, anxiety, trauma, abuse, grief, loss, or depression, I understand the unique challenges teenagers face today. I believe that every teen holds within them remarkable strengths waiting to be unleashed.

Parents, I recognize that entrusting your teen's well-being to someone is a significant decision. Rest assured, I am here to provide a safe and supportive environment for your teen to explore their emotions and develop coping skills.

Together, let's empower your teen to embrace their journey towards resilience and happiness. Through personalized guidance and encouragement, we'll navigate the ups and downs of adolescence, fostering growth, healing, and positive change every step of the way.

Specialties

  • Stress, Anxiety
  • Trauma, Abuse
  • Grief
  • Depression
Also experienced in:
Addictions , LGBT , Family conflicts , Eating disorders , Sleeping disorders , Parenting issues , Anger management , Self esteem , Bipolar disorder , Coping with life changes , Compassion fatigue , Abandonment , Blended family issues , Read more...

Clinical approaches:
Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy

Years of Experience: 4

Services offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

TX LPC 87719

Reviews

These quotes represent just a few of the many positive reviews that we have received for Katherine Cook. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Teen Counseling might be different.

Written on Jan 02, 2025 after therapy with Katherine for 1 year and 3 months

Katherine has been amazing! She helped my daughter in a time when my daughter felt completely lost. There are no words to explain how thankful my family is! She is absolutely wonderful and we are grateful to God that we were so blessed to find her! Especially in a time when we truly needed help.

Written on Dec 10, 2024 after therapy with Katherine for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, eating disorders, sleeping disorders, self esteem, coping with life changes, coaching, and compassion fatigue

Amazing

Written on Nov 08, 2024 after therapy with Katherine for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, self esteem, and coping with life changes

Miss Cook has been wonderful. From our very first conversation, she made talking to her very easy even when I didn’t know what I was supposed to talk about. Every time I offer up a struggle or issue, I am having she has found an activity or advice for me that has helped. I find myself quoting some of the activities that she has given me in my every day life.

Written on Oct 31, 2024 after therapy with Katherine for 4 months on issues concerning depression, stress, anxiety, grief, self esteem, and adhd

She is awesome! I think she is the best therapist I have ever talked to! Very understanding and helpful!

Written on Jun 03, 2024 after therapy with Katherine for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, and coping with life changes

Very personable and easy to talk to! Glad I can talk through my thoughts with Katherine. She’s been very helpful.

Written on Apr 01, 2024 after therapy with Katherine for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, grief, intimacy-related issues, self esteem, anger management, and coping with life changes

Absolutely amazing !!!!!!!

Written on Mar 20, 2024 after therapy with Katherine for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, parenting issues, self esteem, anger management, bipolar disorder, and compassion fatigue

I really appreciate the times Katherine and I have been able to have together. She is super kind and understanding and offers a variety of tools as well as perspectives to help conquer any issues you might be having. She is smart, super receptive, and a great person to talk to and learn from! I would definitely recommend her!

Written on Feb 11, 2024 after therapy with Katherine for 4 months on issues concerning family conflicts, and trauma and abuse

With Katherine, I learned it can be very helpful to talk to someone about trauma.

Thank you, Katherine!

Written on Dec 21, 2023 after therapy with Katherine for 3 months on issues concerning depression, stress, anxiety, anger management, and career difficulties

Katherine Cook was my first personal therapist and we view her as a professional in her field.

Written on Sep 28, 2023 after therapy with Katherine for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, intimacy-related issues, career difficulties, and coping with life changes

She is amazing. She understands me and takes the time to hear me out and give me a better understanding on my actions. I will refer her to anyone I know

Written on Sep 27, 2023 after therapy with Katherine for 2 weeks on issues concerning stress, anxiety, trauma and abuse, and self esteem

Katherine is doing great with me and things are going well

Work with me!