About me

Jeffrey’s focus is on a variety of life issues that impede the unique potential of the individual. These include substance abuse and dependency, Schizophrenia and Bipolar Disorder, anxiety, depression, and trauma as well as major life events that happen to us all. Jeffrey works with people from all walks of life including children, couples, and adults. His approach to counseling is person centered / existential and is concerned primarily with a person’s goals, aspirations, and realization of meaning. Jeffrey views life “problems” not as impediments to attaining goals but as opportunities.
Person centered counseling is not a platform on which one seeks advice or fears being judged, as if “under the microscope”. Rather it is a collaborative conversation based on unconditional positive regard, in which counselor and client journey together towards the client’s realization of meaning and goals.
Jeffrey has recently began using a tele-health platform to do video counseling online with clients. If you are interested in online counseling please request at Email: smartja23@gmail.com


Specialties

  • Stress, Anxiety
  • Addictions
  • Relationships
  • Family conflicts
  • Depression
Also experienced in:
Trauma and abuse , Grief , Anger management , Self esteem , Career difficulties , Bipolar disorder , Coping with life changes , Coaching , Abandonment , Aging and geriatric issues , Attachment issues , Blended family issues , Cancer , Read more...

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Gottman Method, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 6

Services offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

OH LPCC E.1800894-SUPV


Reviews

These quotes represent just a few of the many positive reviews that we have received for Jeffrey Smart. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Teen Counseling might be different.

Written on Nov 05, 2024 after therapy with Jeffrey for 3 months

Grateful for the help Jeffrey gave me, would recommend working with him.

Written on Sep 10, 2024 after therapy with Jeffrey for 1 month on issues concerning depression, stress, anxiety, self esteem, career difficulties, and coping with life changes

Jeffery has been an excellent help to me. In just a few sessions, I have learned ways to cope with my anxiety. I hope to continue to learn more from him as I develop as a person.

Written on Aug 01, 2024 after therapy with Jeffrey for 2 weeks on issues concerning relationship

Jeff is great!

Written on Jul 09, 2024 after therapy with Jeffrey for 2 weeks on issues concerning relationship

1st session Jeffrey listened to my concerns and experiences and gave me wonderful feedback

Work with me!