About me

I am licensed in Texas with 30 years of experience as an educator/school counselor and 3 years of professional work experience in private practice. As a school counselor, I worked at the high school level for 15 years, only just recently moving to the middle school for the last two years. During COVID, one of my co-workers opened up her private practice and I have been seeing children, teens and adults for the last three years. I LOVE it! I have experience in helping clients with stress and anxiety, relationship issues, & parenting issues. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties

  • Stress, Anxiety
  • Relationships
  • Parenting issues
  • Coping with life changes
  • Coaching
Also experienced in:
Family conflicts , Trauma and abuse , Grief , Anger management , Self esteem , Career difficulties , Depression , Compassion fatigue , Communication problems , Control issues , Divorce and separation , Family of Origin Issues , Read more...

Clinical approaches:
Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Therapy

Years of Experience: 3

Services offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

TX LPC 65640

Reviews

These quotes represent just a few of the many positive reviews that we have received for Heather Alexander. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Teen Counseling might be different.

Written on Jun 10, 2024 after therapy with Heather for 2 weeks

She has been educated, firm and gentle all in one. As a solo mom of 3 teens it's a lot. She brings me back to earth and provides a calming reminder of good communication and techniques to guide through with minimum distress.

I'm grateful for her support with the anxiety, depression, guilt, frustration and all the other parenting things that run your mind. Thank you.

Written on Jun 14, 2023 after therapy with Heather for 6 months on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, intimacy-related issues, self esteem, coping with life changes, and adhd

Heather is a great therapist! She’s very kind and has helped me a lot. She’s very comforting to talk to and has given me a lot of tools to deal with my issues

Written on May 01, 2023 after therapy with Heather for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, parenting issues, and coping with life changes

Heather has been extremely crucial in my stress management during some MAJOR life changes I have gone through. Just having her here as a neutral party that provides resources and thought paths I hadn't thought of has been extremely helpful.

Written on Apr 05, 2023 after therapy with Heather for 3 months on issues concerning trauma and abuse

Heather listens and offers suggestions for improvement. She is positive overall and has been very helpful.

Written on Mar 13, 2023 after therapy with Heather for 1 month on issues concerning coping with life changes

Since day one she gave me tools that changed my life!

Written on Feb 21, 2023 after therapy with Heather for 3 weeks on issues concerning stress, anxiety, relationship issues, intimacy-related issues, and coping with life changes

I love her kindness

Written on Jan 28, 2023 after therapy with Heather for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, parenting issues, anger management, coaching, and adhd

She's super helpful in trying to understand my childhood trauma, and helping me fix my current issues from my childhood

Written on Dec 26, 2022 after therapy with Heather for 2 weeks on issues concerning relationship issues

After her first message to me my mind was set free of some of the pain, guilt and regret I had regarding a failed relationship. She definitely put some perspective on my feelings and I cannot thank her enough as we delve deeper into understanding my relationship goals. Recommend her with zero hesitation.

Work with me!