About me

Let's not say "therapy," let's call it what it is - developing Emotional Intelligence. Emotional Intelligence is the key to a positive lifestyle. You are not born with Emotional Intelligence, nor does it come naturally. It is a skill that develops over time. Throughout our life, we are exposed to stress, adverse events and life-changing situations. These experiences add up, accumulate, get filed away in our minds; only to arise at the most inconvenient times, impacting our ability to function with everyday life. Having a strong Emotional Intelligence helps you manage and get your life back on track.
What if you had an unbiased person in your life, a therapist, who would help you process through these thoughts? I will help you make sense of them, to gain insight and challenge those negative core beliefs that you hold. I am here to help you build your Emotional Intelligence.
Our brains have an amazing ability to heal, develop and change. I am here to help you and your family maximize your Emotional Intelligence. I specialize in Trauma, Post-Traumatic Stress Disorder (PTSD), Emotional Disturbance and Mood Disorders.

Specialties

  • Stress, Anxiety
  • Trauma, Abuse
  • Parenting issues
  • Self esteem, Motivation
  • Depression
Also experienced in:
Addictions , Relationship issues , Family conflicts , Grief , Anger management , Career difficulties , Bipolar disorder , Coping with life changes , Compassion fatigue , ADHD , Abandonment , Attachment issues , Blended family issues , Read more...

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, Internal Family Systems

Years of Experience: 21

Services offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

TN LCSW 5985

Reviews

These quotes represent just a few of the many positive reviews that we have received for Erin Holm. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Teen Counseling might be different.

Written on Nov 27, 2024 after therapy with Erin for 1 year and 9 months on issues concerning depression, relationship issues, family conflicts, sleeping disorders, self esteem, anger management, and adhd

She is great to talk with and listen to what I have to say with no judgment.

Written on Nov 25, 2024 after therapy with Erin for 1 year and 9 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, and intimacy-related issues

Very smart and kind and intuitive therapist. Highly recommended!

Written on Oct 22, 2024 after therapy with Erin for 1 year and 9 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, and self esteem

Erin is the best!!

Written on Aug 24, 2024 after therapy with Erin for 2 weeks

Erin puts me at ease and I fee like she really listens to me. I feel safe with her and look forward to our conversations every time.

Written on Sep 13, 2023 after therapy with Erin for 3 weeks

My daughter absolutely loves Erin. She feels so comfortable with her and looks forward to talking to her weekly. She has definitely been a blessing.

Written on Jun 13, 2023 after therapy with Erin for 4 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, self esteem, and adhd

Couldn't ask for a better therapist!!

Written on Mar 06, 2023 after therapy with Erin for 3 days on issues concerning depression, stress, anxiety, self esteem, coping with life changes, coaching, compassion fatigue, and adhd

Erin was communicative and a good listener.

Written on Jan 25, 2023 after therapy with Erin for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, eating disorders, self esteem, coping with life changes, and compassion fatigue

She’s an amazing person and treats you like a friend! Truly a great listener.

Written on Feb 26, 2022 after therapy with Erin for 6 months on issues concerning family conflicts, parenting issues, and adhd

Erin is an absolute godsend! She is so kind & patient and truly makes me feel valued and heard. She’s helped me work through some serious baggage and I’m so grateful to have found her!

Written on Sep 07, 2021 after therapy with Erin for 4 months

She makes me feel special and heard. I’ve never had someone like this before~

Written on May 11, 2021 after therapy with Erin for 1 month on issues concerning stress, anxiety, relationship issues, and self esteem

Excellent

Written on May 04, 2021 after therapy with Erin for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, self esteem, career difficulties, compassion fatigue, and adhd

Super cool and excited about her job. I always feel heard.

Written on Apr 28, 2021 after therapy with Erin for 2 weeks on issues concerning stress, anxiety, relationship issues, self esteem, career difficulties, coping with life changes, and coaching

I've just begun my journey and Erin has been a great guide. She listens and offers appropriate recommendations to better understand myself. I am looking forward to our work together and relationship developing.

Written on Apr 21, 2021 after therapy with Erin for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, and career difficulties

Erin Holm is a beautiful person who genuinely cares. She really helps you to process your worries/difficult thoughts, striving to turn them into something positive. She is amazing.

Work with me!