About me

I am licensed in Oklahoma with 13 years of professional work experience. I have experience in helping adolescent and teen clients with stress, anxiety and depression. I have training and experience in trauma focused work. believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties

  • Stress, Anxiety
  • Relationships
  • Family conflicts
  • Parenting issues
  • Depression
Also experienced in:
Caregiver issues and stress , Communication problems , Control issues , Life purpose , Social anxiety and phobia

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy

Years of Experience: 13

Services offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

OK LMFT 11769

Reviews

These quotes represent just a few of the many positive reviews that we have received for Donna Holden. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Teen Counseling might be different.

Written on Feb 20, 2025 after therapy with Donna for 4 weeks

She is kind and listens and has even giving me homework to help with communication

Written on Nov 13, 2024 after therapy with Donna for 3 months on issues concerning relationship

She is patient and gives me enough time and feedback to properly explain what's going on and how I feel.

Written on Oct 15, 2024 after therapy with Donna for 2 weeks on issues concerning relationship

Donna had been absolutely awesome! Within the first session she helped my understand where my husband was coming from and that was exactly what I needed!

Written on Oct 15, 2024 after therapy with Donna for 1 month on issues concerning relationship

Donna is very responsive and thoughtful in her advice.

Written on Oct 14, 2024 after therapy with Donna for 3 weeks on issues concerning relationship

Donna is great! She has been able to provide us with the necessary advice to break thru barriers in our communication. The steps she has suggested we try have strengthened our relationship. We are better than ever. She is a great listener. We feel very comfortable with her.

Written on Aug 20, 2024 after therapy with Donna for 2 weeks on issues concerning relationship

We have had a considerable improvement in communication and quality time. We have Funday Sundays now and it’s what I look forward to all week

Written on Aug 05, 2024 after therapy with Donna for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, grief, sleeping disorders, anger management, career difficulties, bipolar disorder, and adhd

Miss Donna is amazing, being able to select a therapist off of my own criteria was a huge plus, especially with some of the areas i am facing issues with. She listens, offer experience and suggestions to better assist myself daily moving forward. She is always available when needed and gets back to me in a timely fashion. She is appreciated for what she does.

Work with me!