About me

As a therapist for nearly ten years, I have worked with children and families from a wide range of backgrounds and with a variety of concerns, including trauma, depression, anxiety, conflict resolution, childhood and parenting issues, ADHD, autism, substance abuse issues, and coping with grief and stress.
I am passionate about Mental Health and wellness, and my mission is to help each client, no matter the age, become healthier and more balanced. I want each client to feel accepted, respected, and understood. I am willing to tailor our dialog and treatment plan to meet your child's unique and specific needs.
I am here to support your child and family. I will meet your child where they are and do my best to guide them to the whole person they deserve to be.
I look forward to working with you and your child!

Specialties

  • Stress, Anxiety
  • Family conflicts
  • Parenting issues
  • Self esteem, Motivation
  • Depression
Also experienced in:
Adoption and foster care , Body image , Caregiver issues and stress , Co-morbidity , Codependency , Communication problems , Domestic violence , Drug and alcohol addiction , Family problems , Forgiveness , Guilt and shame , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 8

Services offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

FL LMHC MH14234

Reviews

These quotes represent just a few of the many positive reviews that we have received for Cassandra Mitchell. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Teen Counseling might be different.

Written on Nov 05, 2024 after therapy with Cassandra for 2 months

Cassandra is truly amazing! She’s caring and understanding and able to help my son feel at ease

Written on Aug 20, 2024 after therapy with Cassandra for 4 months on issues concerning relationship

She is a phenomenal therapist. My partner and I have been coming to Ms.Cassandra for some time and she offers amazing intel and solutions for what concerns we have been facing in our relationship. She always stays professional and unbiased which is what we need to handle the dynamic that our relationship is like. She’s our median on all issues and always makes us both feel heard. She gives us the art of communication in a positive way that we both can see through the lens clearly. She truly makes a difference for us.

Written on Jul 07, 2024 after therapy with Cassandra for 1 month on issues concerning stress, anxiety, family conflicts, sleeping disorders, and bipolar disorder

Excellent therapist
Very generous with her time

Written on Jun 03, 2024 after therapy with Cassandra for 1 month on issues concerning depression, and stress, anxiety

I like that Cassandra gives good recommendations on how to cope with certain matters after the session. She is very nice and understanding.

Written on May 16, 2024 after therapy with Cassandra for 2 weeks on issues concerning relationship

She’s great

Written on Apr 05, 2024 after therapy with Cassandra for 2 weeks on issues concerning depression, and stress, anxiety

From the initial session with Cassandra, I’ve had great sessions with her. Her warm, respectful, compassionate & professional demeanor is evident at each session. I lhave found her advice, suggestions and examples from her experiences and otherwise to be very effective when put to use. I find her relatable, empathetic and genuinely supportive in her efforts to assist in multiple ways..

Written on Mar 20, 2024 after therapy with Cassandra for 2 weeks on issues concerning relationship

Cassandra is a great listener and gives receptive and pertinent feedback to my wife and I.

Written on Feb 09, 2024 after therapy with Cassandra for 2 weeks on issues concerning relationship

Cassandra is AMAZING

Written on Aug 23, 2022 after therapy with Cassandra for 4 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, sleeping disorders, self esteem, career difficulties, coping with life changes, coaching, and adhd

Cassandra is an amazing therapist! She’s not only knowledgeable and great at what she does; but she’s very personable, yet still professional. She’s just an overall phenomenal person to have as a therapist.

Work with me!